The objective of this workbook is to support you in the different phases of implementing your baby’s routine, explained in detail in the book “My baby sleeps at the age of 7 weeks”. It will allow you to gradually establish day and night routines, depending on your baby’s unique characteristics.
Are you pregnant and worrying about being deprived of sleep when your little angel arrives? Are you leafing through the different parenting books hoping to find a simple, scientifically validated and tear-free method? Then this book is for you. The arrival of the little angel within the family quite often brings changes to all the family but especially parents’ sleep. It is normal for a baby to have a very small stomach and needs to be fed frequently. But beyond the first few weeks of his life, frequent nights’ feeding can exhaust the parents, it can result in a stressed and tired mom.