Workbook, “The gentle Sleep Training Method : How to teach your baby to sleep through the night by the age of 7 weeks, routines’ workbook from the age 0 to 1 year”

Currently, available only in French.

Are you pregnant and the idea of ​​being deprived of sleep when your little angel arrives torments you? Are you leafing through the different parenting books hoping to find a simple, scientifically validated and tear-free method? Then the book “The gentle Sleep Training Method : How to teach your baby to sleep through the night by the age of 7 weeks” is for you, and this is its workbook that will allow you to workout your baby’s routines.

The objective of this workbook is to support you in the different phases of implementing your baby’s routine, explained in detail in the book “My baby sleeps at the age of 7 weeks”. It will allow you to gradually establish day and night routines, depending on your baby’s unique characteristics.

Each chapter – representing a phase of baby’s development – is divided into 3 sections: the “Example routine” section gives you a real example of a routine to structure your baby’s day during this phase. In the “Observation day” section you can write down your different observations during 3 days. In the “Test” section you can write down your different attempts at establishing a routine. You have up to ten tries to figure out the right routine for your baby. In each section, you can record your remarks and observations.

Thus, each chapter represents a phase of baby’s development, so you will find the following chapters:

  1. Age 0 – 1 week.

 2. Age 3 – 6 weeks

 3. Age 7 – 10 weeks

 4. Age 10 – 15 weeks.

 5. Age 16 – 24 weeks

 6. Age 7 – 9 months.

 7. Age 9 – 12 months.

So what are you waiting for? Buy this workbook now and learn how to establish your little angel’s different routines until the age of 1.

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